Runners, Readers, Workers Out and Fans of Total Fitness Music, welcome to the new regular highlight of your week: open your arms wide to new Total Fitness Music blog contributor, Chief Dave. Dave is the founder of Total Fitness Music, a DJ-turned-entrepreneur with a passion for pounding muscles and beats. And when I say ‘pounding’ [...]
Archive for January, 2011
Dave’s 12k Off Road Run
Posted in Articles, Chief Dave, tagged annie mac, chief dave, dubstep, exercise, music, running, trail running, training on January 31, 2011 | 2 Comments »
RIP Jack LaLanne
Posted in News, tagged exercise, fitness, jack lalanne, training on January 24, 2011 | 2 Comments »
Jack LaLanne, veteran American fitness guru, has died aged 96. Jack is often credited with being the ‘Godfather of fitness’, and has received more awards than this blog has room to mention, including a Hollywood star of fame. If you’ve never heard of him that’s probably because he hasn’t done much public work for twenty [...]
Brand New Release With ZEST Magazine!
Posted in New Music, tagged exercise, fitness, music, new release, running, training, zest on January 17, 2011 | Leave a Comment »
If you’ve picked up your copy of this month’s Zest magazine, you’ll know ahead of time all about our brand new album, The Zest Workout Mix Vol 1. The 60 minute hit-packed soundtrack has been crafted to peak scientific perfection by us at Total Fitness Music and incorporates hit tracks ‘Work’ by Kelly Rowland, ‘King [...]
Cool Runnings
Posted in Articles, tagged ice marathon, marathon, race, running, training tips, winter on January 10, 2011 | Leave a Comment »
Think you’ve found training trickier than usual this winter? Ice and snow slowing you down, or putting you off altogether? Winter can be a nasty time of year for runners, with late mornings and early nights, slippery pavements and cold air hitting your lungs hard; which is why, stuck in winter as we are now, [...]
